Introduction to Meditation
These titles are recommended for those interested in exploring meditation for the first time, or those needing to refresh an interest in meditation and wish to return to the basics. The books primarily teach samatha (calming and clarifying) meditations, practices which are traditionally thought appropriate for beginners, though they will take us a long way!
| specials |
Breath (Art of Meditation series)
Author: Vessantara
ISBN: 9781899579693
Format: paperback
Price: $19.95
Availability: in stock
Breath by Breath: the liberating practice of insight meditation
Author: Rosenberg, Larry
ISBN: 9781590301364
Format: paperback
Price: $27.95
Availability: in stock
Change Your Mind: a practical guide to Buddhist meditation
Author: Paramananda
ISBN: 9781899579754
Format: paperback
Price: $28.95
Availability: 2 to 4 weeks
Funky Meditations: for the young and the young at heart
Author: Mary Hendriks
ISBN: 9780646428123
Format: booklet
Price: $12.00
Availability: 4 to 8 weeks
Guided Meditations for Busy People (CD)
Author: Bodhipaksa
ISBN: 9780972441438
Format: audio cd
Price: $24.95
Availability: in stock
Guided Meditations for Developing Calmness, Awareness, and Love (CD)
Author: Bodhipaksa
ISBN: 9780972441407
Format: audio cd
Price: $24.95
Availability: 2 to 4 weeks
Guided Meditations for Stress Reduction (CD)
Author: Bodhipaksa
ISBN: 9780972441421
Format: audio cd
Price: $24.95
Availability: 4 to 8 weeks
Heart (Art of Meditation series)
Author: Vessantara
ISBN: 9781899579716
Format: paperback
Price: $19.95
Availability: in stock
Meditation (Thorsons First Directions series)
Author: Feldman, Christina
ISBN: 9780007110179
Format: hardcover
Price: $0.00
Availability: 2 to 4 weeks
Meditation: the Buddhist way of tranquillity and insight
Author: Kamalashila
ISBN: 9781899579051
Format: paperback
Price: $39.95
Availability: in stock