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Open to Desire: embracing a lust for life insights from Buddhism and psychotherapy
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Bringing wisdom to a fresh and compelling topic, Mark Epstein shows how desire can be a teacher in its own right, helping us to reconcile our conflicting thoughts about it from both a Buddhist and a psychological point of view.
It is common in both Buddhism and Freudian psychoanalysis to treat desire as the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, one another, and our world. An enlightening tapestry of psychotherapeutic practice, contemporary case studies, Buddhist insight, and narratives as diverse as the Ramayana and Sufi parables, Open to Desire brings a refreshing new perspective to humanity's most paradoxical emotion.
Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the dissatisfaction that causes us to both cling to, and fear, desire. Offering a new path for traversing this ambivalence, Dr. Epstein shows us how we can overcome these obstacles, not by indulgence or suppression, but by learning a new way to be with desire. Full of practical advice, this is a lasting guide for finding peace both in ourselves and in our most highly charged interactions.
"Psychiatrist Epstein offers a novel reinterpretation of the thinking of both the Buddha and Freud about desire. Contrary to the popular view that these two major figures taught the danger of desire and the necessity of renunciation, Epstein, author of three popular books on Buddhism, argues that it is clinging—holding on to some person, object or experience—rather than desire that causes suffering. Instead, the psychiatrist says, desire is a human urging that offers a path toward enlightenment. When rightly seen, desire can lead to sensing both the bliss and emptiness that Buddhism teaches. In support of his interpretation Epstein ranges from ancient literature to the contemporary psychiatrist's office. He draws on the Ramayana, the Hindu epic of love and adventure; Buddhist tantra, esoteric practices and teachings that harness erotic energy; and case histories of his patients, who are plagued by longings and use what Buddhists would call unskillful means of responding to their human urges. Occasionally the range of material is a stretch. Case histories and other stories more easily illustrate his argument than does his use of psychoanalytic literature with its more technical, abstract concepts. But as a good therapist would, Epstein concludes by offering advice for working with desire. The book contains fresh views on the fertile intersection between contemporary American Buddhism and human psychology."
—From Publishers Weekly